Always Be
(Poet Unknown) 

Always,

Be understanding to your enemies.
Be loyal to your friends.
Be strong enough to face the world each day.
Be weak enough to know you cannot do everything alone.

Always,
Be generous to those who need your help.
Be frugal with that you need yourself.
Be wise enough to know that you do not know everything.
Be smart enough to continue learning.

Always,
Be willing to share your joys.
Be willing to share the sorrows of others.
Be a leader when you see a path others have missed.
Be a follower when you are shrouded by the mists of uncertainty.

Always,
Be first to congratulate an opponent who succeeds.
Be last to criticize a colleague who fails.
Be sure where your next step will fall, so that you will not tumble.
Be sure of your final destination, by setting your goals along the way.

Above all,

Always be yourself.  

Wishing you a week of courage to be you!

February 2010—Utilizing Antaneea to Heal Physically 

Hi there, 

How are you settling into 2010? What are you finding as a recurring theme in your life—either physically or emotionally? How are you coping with this? Do you feel that you need assistance or guidance to change your life?  

This month’s news letter is an example of how one of my clients utilized Antaneea to heal a physical ailment—migraines. Throughout the initial Antaneea course she was constantly present and aware and acknowledged her body with its memories and pain. 

The story below tells a few details of her therapy and the feedback once the course was completed. Truly inspiring! 

Much love, Michele 

Julie came to see me as she has suffered from migraines throughout her life. During the first two sessions, her body’s memories needed to be acknowledged and released. Julie was able to see the truth from her body, and the things she had “forgotten and buried”, thereby acknowledging the body’s pain and releasing this. Over this period, her migraines did lessen but did not completely go away.

At the third session, Julie's body told us that something had happened at 3 or 4, which she could not remember and I asked her to ask either her mom or dad what happened around that time. During this third session, Julie’s body completely resisted and went into an instant migraine. We adjusted the therapy, completing the full session as I knew this had to be done.  

Following is Julie’s feedback after the third session:3 days later:Major break through!!!
 
I spoke to my Mom about my life at 3 years. She says I got very bad glandular fever i.e.. Epstein- Barr Virus, which I then passed on to her. I then googled Glandular Fever to find out about it. Some people never have symptoms again after the initial infection, but others just continually having recurring bouts. The virus affects the lymph glands found in the armpits, back of head and neck, pelvis and knees (can result in fever, nausea, migraine and sore joints and muscles!!) Olive leaf extract and colloidal silver are natural remedies recommended as treatment and I started with them both yesterday. Last night and today I've had my first few hours of NO PAIN! My head is clear and my back feels brand new!!!
 
Although the virus cannot be cured, it can be very well treated. I'm so excited because my body is restoring and I can feel it so significantly!

Imagine: PAIN FREE, AFTER YEARS AND YEARS of agony!!!

1 week later:My son has had excellent results! He has developed a big tummy over the last three years and I found out that Epstein-Barr Virus causes an enlarged spleen and liver. I think he's lost about 30% of his tummy all ready and he feels so much better! His energy levels are up and his concentration has improved tremendously!... ...Our whole family is busy shifting as new and wonderful dynamics come into play...Thanks again Michele. We are all benefitting in a big way from this discovery! 

18 days later:Michele, I received this e-mail from my Reflexologist yesterday, she does something called vacuflex on my feet. Check it out!!  Hi Julie, Just as a matter of interest, last year your feet often came up with blue, which indicates a lack of  thermal energy in those parts of the body, often corresponding to symptoms.. last 2 weeks you have been clear! Especially along the spine and neck and abdominal area! 

Congratulations go to Julie for having the courage to complete the course, to have the courage to investigate and then follow through with the suggested healing plan. Not only herself, but her whole family has benefited—this is truly a gift. 

Thank you Julie, for allowing me share your story in order to give others hope and allow them to see that life can be different if only we allow ourselves to change. 

I hope that you have been inspired with Julie’s breakthrough and this gives you the courage to allow yourself to change and heal so that you to can live the life you were born to live. 

If you would like me to include your story in a future News Letter, please contact me on 083 377 3780, michele@jushele.co.za in order for us to discuss the details.   

Looking for that special gift? JuShele offers a wide range of beautiful gift vouchers starting from R125.

 All treatments are with Michele and take place at the JuShele Studio in Rivonia.

 Treatments include deep tissue massage, anti-stress, sports, relaxation or holistic massage, hot stone or hands and feet massage, so you have a huge variety to choose from. 

Vouchers are valid for 3 months. 

Remember 1-2-3 = F-R-E-E massage—take part in the JuShele Referral program; the more you refer, the more F-R-E-E massages you receive.  

I hope you enjoy the monthly “Staying In Touch” newsletter as much as I enjoy putting it together.  

Questions or comments?

Email Michele@jushele.co.za, www.jushele.co.za or call 083 377 3780

Please feel free to pass this email on to friends, family and colleagues who are looking to increase their wellness in 2010.

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Life by Nan Terrell Reed

They told me that Life could be just what I made it -
Life could be fashioned and worn like a gown;
I, the designer, mine the decision
Whether to wear it with bonnet or crown.
And so I selected the prettiest pattern -
Life should be made of the rosiest hue -
Something unique, and a bit out of fashion,
One that perhaps would be chosen by few.
But other folks came and they leaned o'er my shoulder;
Someone questioned the ultimate cost;
Somebody tangled the thread I was using;
One day I found that my scissors were lost.
And somebody claimed the material faded;
Somebody said I'd be tired ere 'twas worn;
Somebody's fingers, too pointed and spiteful,
Snatched at the cloth, and I saw it was torn.
Oh! Somebody tried to do all the sewing,
Wanting always to advise or condone.
Here is my life, the product of many;
Where is that gown I could fashion - alone? 

Wishing you a week of having fun fashioning your own life!

As it’s Valentine’s Day – and I hope you all enjoyed a super day! - this week’s thought is relative to love. 

“It's not your job to like me - it's mine”

Katie Byron 

Remember that there are many types of relationships and, using the thought above, look at all of your relationships- intimate, family, parents, children, siblings, work colleagues, any relationship that you may have – identifying what it is you expect from the other person/party and look into yourself and see if you are giving you that.  

For example,

Does he/she love me? Do you love you?

Does he/she respect me? Do you respect you?

Does he/she value me? Do you know your own worth?

Do you feel disempowered in another’s company? If so, where is your power? Who has your power?

The list goes on and on and these are just a few examples of what you could question. 

I wish you a week of relationship “light bulb moments” which enable you to know your truth and grow.

Only You

A person can make you feel high,

A person can make you feel low.

But only you can decide,

Which way you want to go.

A person can hurt you mentally,

A person can hurt you physically.

But only you can place, A limit on your abilities.

A person can cause drama,

A person can cause a situation.

But only you can create,

Your own reputation.

A person can make you laugh,

A person can make you cry.

But only you can make,

Decisions for your life.

I guess what I'm trying to say,

That when you're living day to day.

Don't live by what people do,

But live by what you know is true.

Wishing you a week of awareness of what’s right for you!